If you’re waking up in the morning with a stiff neck, you should seek help from a specialist. It’s not only an unpleasant way to wake up, it can affect your productivity and mood for the entire day. It could also be the result of [...]
If you are suffering from chronic neck pain, one of the most likely causes is a herniated disc. This may sound worrying, but it is not an uncommon occurrence. With the right treatment, you may become stable and pain free. Here is what you need [...]
Transcript of Video: What's up, Wellness Warriors? How's everybody doing on this awesome afternoon? If you are suffering from headaches and neck pain, and you use your smartphone and computers like most of us, you're definitely going to want to hear what I [...]
Whenever I have a headache, I take two aspirins and keep away from children, as the bottle says. Most of us joke about headaches. But, suffering from constant headaches, is no laughing matter. The World Health Organization reports that almost half of all adults [...]
A stiff neck is usually characterized by soreness and difficulty moving the neck. While certainly annoying, it is usually not cause for panic, with most episodes of acute neck stiffness and pain subsiding relatively quickly. In other cases, however, it could signal the need for [...]
The neck is a complex area of the body. When you have a bulging disc in the neck, you might be lucky enough to have a relatively painless experience. If, however, you are not so lucky, it can cause severe pain and discomfort that can [...]
Suffering from a pain in the neck? And no, we are not talking about your annoying relative or neighbor! Regardless of your specific neck pain causes, a pain in the neck can negatively impact on your whole day. Pain in the neck area is a [...]
During the long work hours, you hunch over or slouch at your desk finishing reports, answering emails and wishing the hours away. After work, you rush home to spend a few hours weeding the garden, helping the kids with homework and slaving over the stove…and [...]
TMJ stands for temporomandibular joint syndrome. It is a condition that affects the joint that connects your jaw to your skull. TMJ specifically refers to a pain that is localized to this particular joint. It is usually a result of the joint being injured or [...]
Cinnamon Headache Paste Recipe - Cinnamon is a miracle spice that can effectively help headaches. Grind some cinnamon sticks into a powder, Add some water to make a thick paste. Apply it on your forehead and temples and lie down for 30 minutes. Wash it [...]
