Pinched Nerve Treatment: Types of Non-Surgical Treatments
A pinched nerve can be very uncomfortable and make it hard to do your daily activities. Knowing the signs, reasons why it happens, and looking into non-surgical treatment options can assist in managing and lessening this condition's effects. The Head and Neck Centers of [...]
Using Chiropractic Care to help Psychological Stress
Psychological stress can have a significant effect on our overall health. It can lead to many bodily irritations, and exacerbate conditions that worsen over time. On the other hand, chiropractic care can be a results-driven way to relieve anxiety-related symptoms and improve health. This blog [...]
Optimize Your Exercise Regime with Chiropractic Care
Are you sick and tired of being in pain and agony all the time? Do you want to discover a natural remedy that may eliminate your headaches, neck pain, and jaw pain? The Head and Neck Centers of Excellence have effective solutions to address [...]
How Does Massage Therapy Work?
Injuries, pain reduction, and relaxation are just a few of the conditions that massage therapy is used to address. It entails the manipulation of the body's soft tissues by a qualified masseuse or massage therapist. Due to its many advantages, massage therapy has been [...]
Optimize Your Exercise Regime with Chiropractic Care
Discover how chiropractic care helps you to get the most out of any physical activity you do. Why Should I Exercise? Regular exercise has many benefits for both your physical and mental health: Strengthens the heart and improves circulation, lowering the risk of heart [...]
3 Tips for Headache Sufferers
Head & Neck Pain expert, Dr. Andrew Smith offers headache sufferers three easy tips for helping reduce the frequency and intensity of chronic headaches!
Remote Working Neck Stretch Tips
With most Americans working and schooling from home these days, it's SO important to keep our necks stretched and posture on point. Take a listen to these 2 easy and effective exercises from Dr. Andrew Smith, head and neck pain expert at The Head And [...]
Common Causes of Numbness and Tingling in Your Arms and Hands
Numbness and tingling in the arms and hands could be symptomatic of one of several conditions. The severity of the symptoms varies, corresponding to the range of severity of the conditions they represent. Although the symptoms could signal any one of quite a large range [...]
Do I Have a Herniated Neck Disc?
If you find yourself suffering from pain and stiffness in your neck, you may be asking yourself, ‘Do I have a herniated neck disc?’. Considering that a herniated neck disc, otherwise known as a herniated cervical disc, is one of the most common neck injuries, [...]